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sbd: day 7

9:48 am
Well, Not only did I have french toast yesterday, I also went out to dinner with my parents and I had a margarita, a dinner roll and french fries. At least I only had one roll and no croutons. I've gained about 1.3 pounds, according to my wiifit. Oh well. Back on the diet today. At least I got through all of my 1:30 intervals today. I think next run I'll do 1:45, 1:30, 1:45, 1:30,1:45 if I can. Those 30 seconds were hard won and I know increasing is going to be tough, so 15 seconds every other interval I hope will be manageable.

9:22pm
spaghetti squash is turning out to be my savior on this diet. Good, tasty, filling, and close enough to spaghetti I can fake myself out. Now if I could get to where I liked tomato sauce, it'd be great. I picked up some italian seasoning tonight and I'm planning to put it on my bowl of squash tonight, with some parmesan. Nom. Next Monday I can have bread again, whee! or let me rephrase that, "1 serving of healthy carbs".

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kyoko natsu
greenewok7
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